United States of America
Minnesota

| Spot | Type of break | Rating | Media |
| Boulders | pointbreak | ![]() |
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| Lester River | pointbreak | ![]() |
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Seasonal swell height and wave period averages for Minnesota

7-8 seconds and less is wind swell
9-10 seconds and longer is ground swell
the energy / power of a wave is proportional not only to its height but its period
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